Skip to main content

Thoughts and Thanks

Today - well this week - I've had a lot on my mind. Too much really. Too many worries, frustrations, upsets. But I've also had things to be thankful for of course.

I thought I'd do a little Things I'm Thinking and Thankful For post today. Just sort of random, bear with me.

I'm thankful that I prepped the tofu for the Pho Jason made last night so that I could spend the needed time studying for my ISSA Personal Trainer Certification.
 

My head is going to explode from all the new information I'm having to learn with the personal trainer cert. I should have paid more attention during biology.

I've passed the first 2 quizzes, but I'm not sure how well I'll do with more written and detailed questions - insert one of the worries that's crept in.

I'm thankful that my boss is letting me work from home 2 days a week right now. It's helping me not feel so entirely fatigued - which is good since I've not been sleeping this week. It also makes it easier when I'm getting down.

I'm thankful that it's sunny today.

I'm thankful to have a rundate set with my running partner after work.

Will I ever not feel aches and pains with running - let alone the exhaustion I get right now. I want to just get out and run and not worry if my feet are going to hate me the next day or my piriformis is going to keep me up at night, or that I can't run the next half marathon.

I'm thankful that I can at least get out and run. Mentally necessary.

What are some of your thoughts or thanks for the day?

Comments

Popular posts from this blog

Love in Photos

In honor of Valentine's Day - Love in Photos Husband Family and Furbabies Friends Even if you're not a fan of Valentine's Day - I hope you have a wonderful day and remember the loves in your life.

I Run to Feel Alive

Today is National Running Day . Guess what I did this morning? Cycling? Nope. Lifting? Nope. I bet you thought kickboxing right? Nope. Running? But of course! I actually sort of planned my running days this week just so I could participate this year. I didn't get to run last year and didn't even know about it the year before. But running has become such an integral part of my life and who I am, that I couldn't miss this year. Basically, I run to feel alive . It calms me, it helps me work through life, it's often a reason to get out of bed. No matter how tough a run is, it makes you feel ... period. My plan was to get in 5 miles (got in 5.5 actually). It was about 10 degrees warmer this morning and definitely more humid. That always makes for a tougher run. We decided to take a different route today. Well, it was really only a few streets over different, but still. The point is we took a different street. Sometimes that's good, sometimes not. I did realize th

Vacation Day 2 - Running, Reading, Relaxing

Running This morning I woke up a bit before 7 am. Of course, we had gone to sleep by 9....on vacation no less. I had thought I might try for an outdoor run, but the temps were already a humid 83 degrees by 8 am. So, I took my run to the treadmill. I had the Food Network to keep me occupied for a pretty decent 5 mile run. Running and watching tv isn't so bad ;-) I did 3 miles, then 4 1:00 athletic intervals then finished up another mile to round it out to and even 5. After stretching and rolling (yep, brought my TriggerPoint kit ), we packed up the cooler with lunch and headed down to the beach. Not a bad way to start the day if you ask me. Beach Time & Stair Cardio We set up our little umbrella camp and proceeded to just relax. I was excited to start one of the books I brought along with me: Alice Sebold's The Almost Moon . I've read her memoir, Lucky , and her first work of fiction, The Lovely Bones . . We were out for a few hours before taking a break.