Skip to main content

Things I'm Loving or Not Loving

I had a completely different post planned for today - talking about nutrition and what people often think of as "healthy" foods - but decided to back off that one until I can sort through my thoughts better. Basically it boils down to so much misleading information, misunderstanding of information, media hype and general acceptance (like why do we accept that companies put corn syrup in BBQ sauces?).

Of course, I'm not a nutritionist, definitely not an expert, so I wasn't sure if I was just setting myself up for backlash. So...I decided to go with at Thursday Things type of post - some Things I'm Loving and Not Loving.

Things I'm Loving
  • My bike Trainer
  • Mizuno Wave Rider 16's 
  • Nuttzo
  • Love Grown Oatmeal (and granola of course)

  • Warming temps
  • Daylight past 6pm
  • Flowers in bloom

Things I'm Not Loving
  • Plantar fasciitis
  • Doctor's visits
  • Blood draws 
  • Trying to memorize all the muscles, insertion & origin points for the ISSA Personal Trainer Cert.
  • Dark mornings so no more gorgeous sunrises

What are some of the things your loving or not loving lately?

Comments

Popular posts from this blog

Love in Photos

In honor of Valentine's Day - Love in Photos Husband Family and Furbabies Friends Even if you're not a fan of Valentine's Day - I hope you have a wonderful day and remember the loves in your life.

I Run to Feel Alive

Today is National Running Day . Guess what I did this morning? Cycling? Nope. Lifting? Nope. I bet you thought kickboxing right? Nope. Running? But of course! I actually sort of planned my running days this week just so I could participate this year. I didn't get to run last year and didn't even know about it the year before. But running has become such an integral part of my life and who I am, that I couldn't miss this year. Basically, I run to feel alive . It calms me, it helps me work through life, it's often a reason to get out of bed. No matter how tough a run is, it makes you feel ... period. My plan was to get in 5 miles (got in 5.5 actually). It was about 10 degrees warmer this morning and definitely more humid. That always makes for a tougher run. We decided to take a different route today. Well, it was really only a few streets over different, but still. The point is we took a different street. Sometimes that's good, sometimes not. I did realize th

Vacation Day 2 - Running, Reading, Relaxing

Running This morning I woke up a bit before 7 am. Of course, we had gone to sleep by 9....on vacation no less. I had thought I might try for an outdoor run, but the temps were already a humid 83 degrees by 8 am. So, I took my run to the treadmill. I had the Food Network to keep me occupied for a pretty decent 5 mile run. Running and watching tv isn't so bad ;-) I did 3 miles, then 4 1:00 athletic intervals then finished up another mile to round it out to and even 5. After stretching and rolling (yep, brought my TriggerPoint kit ), we packed up the cooler with lunch and headed down to the beach. Not a bad way to start the day if you ask me. Beach Time & Stair Cardio We set up our little umbrella camp and proceeded to just relax. I was excited to start one of the books I brought along with me: Alice Sebold's The Almost Moon . I've read her memoir, Lucky , and her first work of fiction, The Lovely Bones . . We were out for a few hours before taking a break.